It's #SUPtipTuesday!! Today's #tip is "Find Your Weakness"... and attack it with courage and conviction! Is paddling upwind your nemesis?...

Today's #SUPTipTuesday comes in the form of an #AskApril :-D "I’ve noticed some paddlers standing with one foot forward and the other...

Today's #SUPtip is to get an accurate reading for your Maximum Heart Rate, you will use this to base many of your intervals on as you...

Be the Fembot... Tip #20 Today's #SUPtipTuesday is about thoracic spine rotation. My favorite visualization is to be a #fembotfrom the...

Today's #SUPtipTuesday is geared towards newer paddlers, BUT if you don't have your shaft marked and you're a seasoned veteran, then this...

It's #TUESDAY and today's #SUPtip is to paddle with someone (or something) that is faster than you. You don't get faster (or fitter) by...