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How I Logged a Scorching 11 mph on Stand Up Paddleboard

Updated: Oct 13, 2021


I'm happy to report that I was able to meet my original goal and keep going all the way up! Watch the full recap here:

Follow the EXACT same training plan I used to achieve this goal at (it's the "Maximum Strength" plan)

Shop the gear I use:

Garmin Forerunner (