top of page

Mobility Monday: Essential Neck Stretches

Updated: May 21, 2021

A quick Mobility Monday to get you moving pain-free! In addition to using the Crossover Symmetry system, I do these scalene stretches EVERY. SINGLE. TIME. I get on the water. It doesn't take much time, so what's your excuse?






(Also, check out the https://crossoversymmetry.com/ref/april use code April15)




147 views0 comments

Comments

Couldn’t Load Comments
It looks like there was a technical problem. Try reconnecting or refreshing the page.
bottom of page