• The Vanilla Gorilla

3 Things NOW!



I wanted to share this article I found about 7 actionable changes you could make now to "turn your life around" https://zenhabits.net/7-little-habits-that-can-change-your-life-and-how-to-form-them/

Nothing happens "NOW" but we do start today which is about as "now" as you can get.

I agree with the article's top 2 habits.

1. Think Positive

2. Exercise

I think by starting these two habits today, one can make a lot of positive changes in their lives. However, my #3 is NUTRITION because I don't think you're capable of exercising or thinking positively if your body and mind aren't fueled properly.




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