This week's #SUPtipTuesday is geared towards paddlers that are entered into a #SUP race that may have #beach starts. If you've entered a race that includes a running beach start, its a good idea to use an interval session as beach start practice. Especially since its summer and the waters are warm - its a fun time to do some beach starts (waves or no waves). So, what interval session makes the ideal beach start practice? I personally like to use 30-second or 1-minute interval