9 Weeks to 9 Miles Per Hour
Can I do it? Can I get my Stand Up Paddleboard to 9mph in a 50m sprint in only 9 weeks?
The answer is "maybe." Follow along on Instagram with my tag #9to9 while I try to reach this goal! (I'll be reposting to Facebook, and tracking it all with my Garmin) The way I see it, it's the perfect timing to do a maximum strength phase. Especially if your first race this season is going to be either Chattajack or Carolina Cup.. so many fingers crossed. In a maximum strength phase, earl