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I'm April,   
 Athlete
Author  
Activist 

Hello.

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TESTIMONIALS

Hot glue - you’re brilliant! Thanks for the advice!!

~ Ann (a happy Tip Tuesday reader)

I always look forward to your favorite reads of the year!

~ Joan (a happy Top Nine reader)

You welcome everyone out there. You are not an elitist. You display energy and enthusiasm and positivity at all times.

~ Julia (noob paddler)

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@AprilZilg

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Set YOUR daily intentions and reflect on your sessions to stay focused, reach your goals, and enhance athletic performance though mindfulness.