May 21, 2021Winter Weather Paddling Tips!The Practical Tips Then, Tips that are a little more nuanced for seasoned paddlers If you haven't done so already, be sure to check out...
Feb 19, 2021Winter Paddling Tips or Dangerous Advice?Since I've moved back to North Carolina (on the Virginia border actually), I've had to get reacquainted with my cold-weather paddling...
Feb 13, 2020The Best BUTT Trick For OutriggerIt's #SUPtipTuesday and I've got another #OutriggerTip, this one is definitely #outrigger specific because in #SUP we don't sit 😂 After...
Feb 4, 2020How 6-Man Outrigger Makes You A Better Solo PaddlerDoes paddling a one-man outrigger canoe help Stand Up Paddling? What about the other way around? It’s #SUPtipTuesday, and over the past...
Mar 19, 2019#SUPtipTuesday Tip #33It's #SUPtipTuesday!! Today's #tip is "Find Your Weakness"... and attack it with courage and conviction! Is paddling upwind your nemesis?...
Mar 15, 2019#SUPtipTuesday Tip #22Today's #SUPtipTuesday is "put the whole damn blade in the water!!!" Even when you're tired, even when it's choppy. The one thing you...
Mar 13, 2019#SUPtipTuesday Tip #32It's #SUPtipTuesday!! Today's #Tip is "Don't get bogged down." Some may see this as an applicable tip for #life in general 😂 BUT, it is...
Mar 5, 2019#SUPtipTuesday Tip #31Today's #SUPTipTuesday comes in the form of an #AskApril :-D "I’ve noticed some paddlers standing with one foot forward and the other...
Jan 31, 2019#SUPtipTuesday Tip #28Today's #SUPtip is to get an accurate reading for your Maximum Heart Rate, you will use this to base many of your intervals on as you...
Jan 8, 2019#SUPtipTuesday Tip #25 & 26LONG SLOW DISTANCE!!! Tip #25 It's #SUPtipTuesday!! (But it's good for paddlers of all crafts 😊) it's the time of year to build your...
Oct 30, 2018#SUPtipTuesday Tip #20 & 21Be the Fembot... Tip #20 Today's #SUPtipTuesday is about thoracic spine rotation. My favorite visualization is to be a #fembotfrom the...
Oct 1, 2018#SUPtipTuesday Tip #18If you're looking for some info on buoy turns, I did a pretty extensive tutorial thats up on my YouTube Channel in the "How To" Section...
Sep 14, 2018#SUPtipTuesday Tip #17Are you gearing up for #PPG2018? If so, today's #SUPtipTuesday is for you! The #tip? Don't buoy turn alone... After you've watched my...
Sep 4, 2018#SUPtipTuesday Tip #16Eat the damn COOKIE! All to often I hear people training for paddling events say things like, "I shouldn't have that cookie." I've got...
Aug 28, 2018#SUPTipTuesday Tip #15Today's #SUPtipTuesday is about extending the life of some of your #SUPequipment! Within reason, of course. If you've thoroughly...
Aug 14, 2018#SUPTipTuesday Tip #14Today's TIP is a continuation in a 5 part series about doing intervals in the surf zone, and therefore staying SAFE in the surf zone. In...
Aug 7, 2018#SUPTipTuesday Tip #13Today we're going to talk about where to apply pressure/weight while punching out through the surf for those beach start intervals. First...
Aug 1, 2018#SUPTipTuesday Tip #12As promised, here's the next #SUPtipTuesday! The "Angle of the Dangle" is really important when punching out through the surf, where the...
Aug 1, 2018#SUPTipTuesday Tip #11For today's #SUPtipTuesday I channelled my inner @nichollsjulia1 for some stick art!! (Also I'm a bit under the weather and NOT...