It's time I shared all of my awesome insight from my journey from couch potato to contender. I'm currently working on my first book about Beachcombing for Fitness. I figured the first book should follow the path I started with to become a professional athlete. I'm so excited to bring you simple, sustainable ways to achieve or maintain physical and mental fitness with my first book about simple, enjoyable walks on the beach. Fitness is free. Fitness should be fun. But I won't be stopping there...

 

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